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Yogic Wisdom
Yogic Wisdom
I.2 yogas citta vritti nirodhah
For this edition, we are going back to the beginning, or we can call it back to the basics. We have discussed this verse before, but sometimes you need to look back to see how far you have travelled. A…
Jamie Spatafore · 28 March 2018
Yogic Wisdom
I.10 abhava pratyaya alambana vrttih nidra
It is important to realise that the sleep being discussed here is dreamless sleep. We wake up in the morning and think we have slept, but for most of the night we have been in a light sleep phase where…
Jamie Spatafore · 11 November 2017
Yogic Wisdom
II.4 avidya ksetram uttaresam prasupta tanu vicchinna udaranam
All of the pain and sorrow that we think we feel are due to ignorance. How do we get rid of this ignorance? To say we are ignorant is to say that there is some kind of knowledge that we…
Jamie Spatafore · 5 September 2017