Classes
Yoga is for everyone
No matter your age or fitness level, we aim to inspire ease, confidence and a sense of possibility — with classes across six branches and online.
Types of class
Asana Yoga
Beginner · Intermediate · Advance
Specially designed and structured to let adults of all ages learn yoga progressively and systematically — suitable for retirees, homemakers, students and working professionals.
Flow Yoga
A dynamic, expressive practice, flowing from posture to posture in a choreographed sequence.
Breath & Mind Yoga
Tap into the abundance of life energy through the power of breathing and positive visualisation.
Precision & Alignment
A focused set of postures with detailed adjustments, using props such as blocks, belts and blankets.
Ashtanga Yoga
The energy-packed Ashtanga series, for intermediate and advanced practitioners.
BodyTone
A session to build strength while toning the various parts of the body.
FitFlex Yoga
Classical yoga with targeted poses for weight management — movement, breath control and mindfulness, ending in relaxation.
Anti-Ageing & Healthy Ageing Yoga
A gentle class of specific techniques that naturally manage the effects of time on body and mind.
Partner Yoga
Become more comfortable with your partner as you move seamlessly through partner poses together.
Pregnancy Yoga
A special class for mothers-to-be to bond with their baby. Also available online.
Super Yoga Kids
An easy-to-follow weekly yoga session for school children.
Teens Yoga
Dedicated to teenagers — building self-awareness, character, confidence and a positive attitude.
Membership & fees
Studio passes, online classes, kids’ classes and Master Manisekaran’s sessions.
Single Pass
RM40
per class
For first-timers who would like to give yoga a try — attend the class of your choice.
Weekly Pass
RM120
per week
Unlimited classes for 7 days. Perfect for travellers in town for a short visit.
Monthly Pass
from RM150
per month
RM150 for 4 classes or RM280 for 8 classes a month. Great for launching a regular practice.
Yearly Pass
from RM1,800
per year
100 classes a year, or unlimited classes for 6 months — for those committed to a long-term practice.
Online classes for adults
| 1 session | RM15 |
| 10 sessions / month | RM150 |
| 1 month unlimited | RM250 |
Online pregnancy yoga
| 1 session | RM50 |
| 4 sessions / month | RM220 |
Kids yoga (in studio)
| 4 sessions / month | RM120 |
| Per semester | RM330 |
Master Manisekaran’s sessions — Asana or Kriya
| 1 session | RM35 |
| 4 sessions / month | RM120 |
| 6 sessions / semester | RM180 |
| Semester (12 sessions) | RM360 |
Master Manisekaran’s sessions — Asana and Kriya
| 1 session | RM60 |
| 6 sessions / semester | RM300 |
| Semester (12 sessions) | RM550 |
- Unused monthly or semester passes are not carried forward.
- Fees are payable in full before a programme begins. New members have a 10-working-day cooling-off period.
Questions, answered
What is yoga?
The word yoga means “to join or yoke together”. Yoga brings the body and mind together into one harmonious experience.
Do I need any experience to join a class?
No. Beginner and open-level classes run at every branch, and our Asana Yoga classes are structured so adults of any age can learn progressively.
How often should I practise?
Those pursuing mastery or training to teach may practise six days a week. If you are working on specific body patterns, aim for several times a week. Otherwise, practise at your own pace.
Is yoga a whole-body workout?
Yoga is a practice rather than just a workout. Postures tone the inner and outer systems of the body, while pranayama and meditation help balance the mind.
What should I wear?
Non-binding, stretchy clothing. Breathable fabrics such as cotton, bamboo and wool work best — and dress in layers for the temperature.
Do I need to book?
Yes — students are asked to pre-book their classes. Message us on WhatsApp or call your branch.