Schedule
Class timetable & upcoming dates
Weekly classes across six branches in the Klang Valley and online, plus workshops and teacher-training intakes. All times are Malaysia time (GMT+8). Classes marked “pre-booking required” must be booked in advance.
Weekly timetable
The academy closes on public holidays and may change the schedule without notice.
Monday
6:15 pm – 7:30 pm
Hatha Yoga — Beginner/Intermediate
Damansara Utama
6:45 pm – 8:00 pm
Asana Yoga — Beginner Bodytone
Brickfields (HQ)
7:00 pm – 8:15 pm
Asana Yoga + Body Tone — Beginner/Intermediate
Bangsar
7:30 pm – 8:30 pm
Breath & Mind
Damansara Utama
7:30 pm – 8:45 pm
Asana Yoga — Beginner/Intermediate
Selayang
8:00 pm – 9:15 pm
Asana Yoga — Open Level
Klang
Tuesday
7:00 pm – 8:15 pm
Asana Yoga Flow — Advance
Brickfields (HQ)
7:00 pm – 8:15 pm
Hatha Yoga — Open Level with Master Manisekaran
Bangsar
Pre-booking required · RM35 per session
7:00 pm – 8:15 pm
Asana Yoga Healthy Ageing — Beginner/Intermediate
Subang (USJ)
7:00 pm – 8:00 pm
Pawanmuktasana, Surya Namaskar & Pranayama
Online (live)
RM15 per session
Wednesday
8:30 am – 9:45 am
Healthy Ageing Yoga — Beginner/Intermediate
Selayang
9:30 am – 10:45 am
Asana Yoga — Beginner/Intermediate
Subang (USJ)
6:30 pm – 7:45 pm
Asana Yoga Wellness — Beginner
Brickfields (HQ)
7:15 pm – 8:30 pm
Asana Yoga — Beginner/Intermediate with Master Manisekaran
Bangsar
Pre-booking required
7:30 pm – 8:45 pm
Asana Yoga — Beginner/Intermediate
Selayang
7:30 pm – 8:30 pm
Pregnancy Yoga
Selayang
8:00 pm – 9:15 pm
Asana Yoga — Beginner/Intermediate
Klang
Thursday
6:30 pm – 7:45 pm
BodyTone + Breath Work
Brickfields (HQ)
6:30 pm – 7:45 pm
Hatha Yoga — Tone & Align
Damansara Utama
6:45 pm – 8:00 pm
Ashtanga Yoga — Advance
Subang (USJ)
6:45 pm – 8:00 pm
Asana Yoga Wellness — Beginner
Subang (USJ)
7:00 pm – 8:15 pm
Asana Yoga
Online (live)
RM15 per session
Friday
10:00 am – 11:15 am
Asana Yoga — Beginner
Damansara Utama
6:30 pm – 7:45 pm
Asana Yoga — Precision & Alignment
Subang (USJ)
Pre-booking required
7:30 pm – 8:45 pm
Healthy Ageing Yoga — Beginner/Intermediate
Selayang
8:00 pm – 9:00 pm
Pregnancy Yoga
Subang (USJ)
Saturday
7:30 am – 8:30 am
Asana Yoga
Online (live)
RM15 per session
9:00 am – 10:15 am
Super Yoga Kids
Brickfields (HQ)
9:00 am – 10:15 am
Asana Yoga — Beginner/Intermediate
Brickfields (HQ)
9:00 am – 10:15 am
Hatha Yoga — Open Level with Master Manisekaran
Bangsar
Pre-booking required · RM35 per session
9:15 am – 10:30 am
Super Yoga Kids
Subang (USJ)
9:15 am – 10:30 am
Asana Yoga — Beginner/Intermediate
Subang (USJ)
9:30 am – 10:45 am
Super Yoga Kids
Selayang
9:30 am – 10:45 am
Asana Yoga — Beginner/Intermediate
Selayang
9:30 am – 10:45 am
Kids & Teens Yoga
Klang
11:00 am – 12:00 pm
Pregnancy Yoga
Online (live)
RM50 per session
6:00 pm – 7:00 pm
Pregnancy Yoga
Klang
Sunday
7:00 am – 9:00 am
Ashtanga Yoga — Advance
Subang (USJ)
8:00 am – 9:15 am
Asana Yoga — Open Level
Klang
9:00 am – 10:15 am
Asana Yoga — Beginner/Intermediate
Brickfields (HQ)
9:30 am – 10:45 am
Asana Yoga — Beginner
Selayang
9:30 am – 10:30 am
Pregnancy Yoga
Selayang
9:30 am – 10:45 am
Asana Yoga — Intermediate Flow
Subang (USJ)
9:30 am – 10:45 am
Kids & Teens Yoga
Klang
4:00 pm – 5:15 pm
Super Yoga Kids & Teens
Damansara Utama
Specialised class — pre-registration required
4:00 pm – 5:15 pm
Hatha Yoga — Open Level
Damansara Utama
Workshops, intakes & events
Upcoming over the next four months. Multi-week courses are listed on their first session.
- 8:00 am – 2:00 pmEnquire →
Course intake
Super Yoga Kids Instructor Course — intake
5 days, 8am–2pm.
Venue to be confirmed · Meiwan Lai
- 8:00 am – 2:00 pmEnquire →
- 11:00 am – 1:00 pmEnquire →
Workshop
Fundamentals of Pawanmuktasana & Surya Namaskar — Level 1
Loosen, stretch and tone the joints, muscles and internal organs. 2 hours.
Venue to be confirmed
- 2:00 pm – 5:00 pmEnquire →
Workshop
Shatkarma Workshop
Comprehensive yogic cleansing techniques. 3 hours.
Venue to be confirmed
- 10:00 am – 12:00 pmEnquire →
Workshop
Fundamentals of Breath & Mind — Level 1
A simple yet effective meditation method for cultivating mindfulness. 2 hours.
Venue to be confirmed
- 2:00 pm – 5:00 pmEnquire →
Workshop
Herbs that Heal Workshop
Common healing herbs, and the preparation and dosage of natural remedies. 3 hours.
Venue to be confirmed
- 8:00 am – 2:00 pmEnquire →
- 9:00 am – 3:00 pmEnquire →
Course intake
Ayurvedic Bodyworks Therapist Course (Male) — intake
Intake for men. 5 Sundays, 9am–3pm.
Venue to be confirmed
- Time to be confirmedEnquire →
Event
MAYI Graduation 2026
Celebrating this year’s graduating instructors. Time and venue to be announced.
Venue to be confirmed
- 8:00 am – 2:00 pmEnquire →
- 8:00 am – 2:00 pmEnquire →
- 9:00 am – 3:00 pmEnquire →
- 8:00 am – 2:00 pmEnquire →
- 8:00 am – 2:00 pmEnquire →
Course intake
Ayurvedic Bodyworks Therapist Course (Female) — intake
Intake for women. 5 days, 8am–2pm.
Venue to be confirmed