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Certification Course · IYIC 1

International Yoga Instructor Course — Foundation

Begin your journey to teaching yoga: philosophy, asana, pranayama, shatkarma and teaching methodology, step by step.

International Yoga Instructor Course — Foundation at MAYI Yoga Academy

About this course

Designed by the Malaysian Association of Yoga Instructors (MAYI) from decades of research into the science and art of teaching yoga. Participants gain a deeper knowledge of yoga and learn every aspect of the practice, building the foundation to teach with clarity, skill and confidence.

Syllabus

  1. 01Introduction to Yoga Philosophy
  2. 02Teaching Methodologies
  3. 03Asanas — Base Sitting, Pawanmuktasana, Surya Namaskar
  4. 04Shatkarma (cleansing techniques)
  5. 05Shavasana
  6. 06Pranayama Techniques
  7. 07Mudras
  8. 08Class Observations and Practicum

Upcoming intakes

From our graduates

  • “We were encouraged to practice cleansing, asanas and breathing and now it has become part of my daily routine with amazing results. I am gravitating naturally to healthier lifestyle options and am motivated to impart and share the knowledge gained with others.”
    — Priya Tee