Yoga Essentials Series
Anatomy & Physiology – the Body from Within
Understand the basic human anatomy and physiology of the human system along with inner works of bodily movements. Discover what happens when we bend, flex and stretch our body during yoga sessions. Watch how these simple understanding and awareness of the body system can elevate our well-being.

Understand the basic human anatomy and physiology of the human system along with inner works of bodily movements. Discover what happens when we bend, flex and stretch our body during yoga sessions. Watch how these simple understanding and awareness of the body system can elevate our well-being.
What can you expect?
In this workshop, you will have an overview of the human body’s:
- Skeletal system
- Muscular system
- Nervous system
- Cardiovascular system
- Respiratory system
- Endocrine system
- Anatomy and yoga asana
