Mini Detox

The Mini Detox Practical Session is specially put together to introduce two of the ever effective Shatkarma practices – Kunjal (cleansing of the stomach) and Laghoo Shankaprakshalana (short version of intestinal cleansing), which are helpful in restoring our well-being.

Benefits

• Remove undigested food particles lingering in the stomach and oesophagus.
• Reduce gas, acidity and indigestion.
• Remove extra mucus from the food pipe.
• Relieve sore throat and coughs.
• Clean the digestive system (from the mouth to the anus)
• Regulate appetite
• Rejuvenate the body
• Remove waste/toxin from intestines

Who should attend this workshop?

This practical session is suitable for those who wish to practice yogic cleansing as a form of health maintenance. People who suffer from acne, sinusitis, asthma, allergies, constipation, migraines, poor digestion, gastritis, sluggish liver, gall or kidney stones, diabetes, excess weight and other general stress related conditions.