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Life Skills Series

Manage the Emotion of Anger

This workshop will help you recognize anger triggers, choose effective alternatives and constructively channel your energy. Break the vicious cycle of anger through this workshop, specially brought to you for a renewed hope in yourself and your life again.

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Manage the Emotion of Anger

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Manage the Emotion of Anger workshop at MAYI Yoga Academy

This workshop will help you recognize anger triggers, choose effective alternatives and constructively channel your energy. Break the vicious cycle of anger through this workshop, specially brought to you for a renewed hope in yourself and your life again.

Benefits

  • Recognise anger triggers.
  • Choose effective alternatives.
  • Constructively channel your energy.

Who should attend this workshop?

This workshop is suitable for those who would like to be able to manage their emotion in a calm and joyful manner.

TESTIMONIALS

Such a great vibe from the Help Others! Communicate Better Through the Fine Art of Small Talk workshop. It truly created a very unique experience for everyone!! Every single participant seems to be intrigued and inspired by the workshop. I especially love the wit and exuberance throughout the various conversation practices with each other. It undeniably improved our social networking prowess!

Derek Heng

Great workshop! Don’t miss it for d coming session on October. Fun, creative and effective way to communicate with anyone…anytime….anywhere. Love and Peace

Mogana Wandia