WORKSHOP DESCRIPTION The Mini Detox Practical Session is specially put together to introduce two of the ever effective Shatkarma practices - Kunjal (cleansing of the stomach) and Laghoo Shankaprakshalana (short version of intestinal cleansing), which are helpful in restoring our well-being. Benefits Remove undigested food particles lingering in the stomach and oesophagus. Reduce gas, acidity [...]
Partner with Precision – Movements with Awareness hot
0 Available seats
WORKSHOP DESCRIPTION The practice of yoga asanas are well known for their health benefits – Partner with Precision workshop holds true to this claim with some added perks thrown in. This workshop enables the participants to heighten the level of awareness on their own individual body as well as developing sensitivity and respect towards other [...]
Partner Yoga with Precision & Alignment Instructor Course new
0 Available seats
COURSE DESCRIPTION The Partner Yoga with Precision & Alignment Instructor Course is a yoga asana teaching enhancement course which is not the ends of the perfect asana. On the contrary, it is just the means towards one's own perfection in one's own asana teaching and practice...a perfection that no one else can experience but oneself, [...]
COURSE DESCRIPTION The concept of prana or life force has been an interesting topic for those trying to understand psychic phenomenon, yoga, healing, personal magnetism and human potential. The practice of Prana vidya allows one to harness boundless life force which lies within. The ancient seers or rishis had a very clear understanding of this prana, [...]
Pranayama (Breathing Techniques) Instructor / Practitioner Course new
0 Available seats
COURSE DESCRIPTION Pranayama Instructor Course is a complete and systematic yoga practitioner and instructors course that covers all aspects of various yogic breathing techniques. In this Pranayama Instructors / Practitioners Course, you will be taught total up to almost 100 types of pranayama techniques, mudras, and bandhas. Yoga Instructors will find this course very useful [...]
WORKSHOP DESCRIPTION Pranayama is a philosophy and a way of life where the art and science meet. It is a key component of yoga, a physical and emotional health practice. In Sanskrit word “Prana” (प्राण, prāṇa) mean the life force or vital principle. And “yamas” (Sanskrit: यम) means reining in or control. Pranayama exercise includes [...]
COURSE DESCRIPTION Pregnancy Yoga Instructor Course is designed with specialised interactive and therapeutic techniques to help mothers-to-be go through pregnancy and meet their crucial moment at the delivery ward with a clear mind, positive outlook, total confidence, dexterity and super inner as well as outer strength. Requirement A passion for yoga and a quest for [...]
WORKSHOP DESCRIPTION The most comprehensive cleansing techniques that go beyond the 6 traditional cleansing techniques of Shatkarma. Techniques taught are Agnisara, Nauli Kriya and much more. It’s critical to detox when you have unexplained fatigue, breathing problems, constipation, irritated skin or breakouts, allergies, frequent cold/coughs, migraines, bags under the eyes, gastric pains, indigestion, a distended [...]
WORKSHOP DESCRIPTION The SlimTone Programme is a natural method to slim, tone and shapes the body. It combines the two amazing sister sciences of Yoga and Ayurveda to help shed excess weight while maintaining a healthy body. Benefits Melt away excessive fat Tone muscles for a fitter and more shapely figure Tighten the skin to reduce [...]
