Yoga Mail

The Wonderful Combination of Yoga and Freediving July 14, 2019 Posted by: admin Category: Articles by Practitioners, No Comments By Adelena Gustafsson What is Freediving? Freediving is the art of diving underwater in one breath. One dives by taking in a deep breath, holding, diving and only taking a new breath as one resurfaces. It [...]

Learning Jnana Yoga: No Shortcuts to Truth July 14, 2019 Posted by: admin Category: Featured Content, No Comments By Nicole Yong.Y.Y Highway. Computer. Laptop. Smartphones. Emails. Mobile Apps. WhatsApps. Facebook. Citilink. Federal Express. Courses for adults. Workshops. Super learning techniques. Speed reading. Bulletproof memory training. Superhuman productivity. Ah huh...at last, a cup of Espresso in [...]

DIY – Yoga Wellness Tips for Diabetes July 14, 2019 Posted by: admin Category: Wellness Yoga, No Comments By Leong Suit Wan Diabetes is a disease related to impaired glucose tolerance in the body; glucose(sugar) is the source of fuel for the body. Diabetes is one of the most complex health conditions that causes metabolic [...]

Intervention of Yoga for Effective Learning July 14, 2019 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar In this contemporary society, it is not uncommon to see parents shuttling their children from one tuition centre to another after school hours, in the hope that their offspring will excel in school and [...]

Mind Body Technologies July 13, 2019 Posted by: admin Category: Featured Content, No Comments By Roy We live in a world of diversity, amidst myriads of experiences life presents us. We can always improve our capabilities to manage ourselves. This is the inherent potential in every one of us. This is the science of the [...]

The Super Learning Process July 11, 2019 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Isn't it true that life itself is the greatest teacher? Wouldn't it be true to say that if one pays full attention to learning from life, then super learning will take place? The protocol for [...]

Gatyatmak Paschimottanasana (Dynamic Back Stretching Pose) July 10, 2019 Posted by: admin Category: Featured Asana, No Comments Step by Step: Starting position: Lie flat on the back with the feet together. Raise the arms over the head and bring them to the floor with the palms facing up, and relax the whole body. Inhale as [...]

Orange Cinnamon Hibiscus Margarita (without alcohol) July 5, 2019 Posted by: admin Category: Chef Yogi's Food Notes, No Comments By Nicole Yong Ingredients: 1 cinnamon stick 8 – 10 fresh hibiscus (wash and just use the petals only), or 2 tablespoons of dried hibiscus flower 1 litre of filtered water Orange juice squeezed from 3 [...]

Building Tomorrow’s Leaders: MYS’ Yoga Sadhana Camp in Tangkak, Johor July 1, 2019 Posted by: admin Category: Event, No Comments By Vijaya In order to not be stunted in a certain limited idea of growth, world and self, realisation of truth has to happen. Who gives this realisation? Life does and so does the Master [...]

5th International Day of Yoga 2019 June 22, 2019 Posted by: admin Category: Event, No Comments Yoga in Nature June 21 2019 marked the annual celebration of the International Day of Yoga. MAYI Yoga Academy was once again seen bustling with yoga enthusiasts when the doors were opened for an entire day of free yoga [...]