Yoga Mail

Embracing Yoga – from Kids to Teens May 2, 2018 Posted by: admin Category: Inner Insights, No Comments By Rutharra Yoga and I have come a long way. I started my journey when I was three and have been practicing it diligently to date. I am now 17. I started my journey at the Brickfields [...]

Inner Joy – the Medicine No Money Could Ever Buy April 21, 2018 Posted by: admin Category: Articles by Practitioners, No Comments By Nicole Yong Money can buy a lot of things, including solutions to a variety of issues. But can money buy our inner joy? We see people living a lifestyle beyond their income. [...]

Path to Enlightenment April 17, 2018 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Part of the infinity Enlightenment is infinity experienced within this finite human body and mind. To say one is ever fully enlightened could be a false statement. Yet to be captivated by the infinite’s softest touch [...]

Hari Ini Dalam (Wisma) Sejarah April 13, 2018 Posted by: admin Category: Inner Insights, No Comments By Harvey Hari Ini Dalam Sejarah meaning ‘Today in History’ was a short infomercial on TV back in the 80s that revealed bits of Malaysian history, usually just before the evening news. Matured Malaysian readers will know this. The [...]

Wellness Yoga April 10, 2018 Posted by: admin Category: Wellness Yoga, No Comments By Dr.Kuga It is no longer a surprise to know that the inclusion of regular yoga practice in one’s lifestyle delivers remarkable health benefits. Yoga has gained its rightful reputation and recognition over the years and it has made modern-day physicians prescribe [...]

By Kim Ooi Ingredients: 1 block soft tofu Some chopped chillies and spring onion Home made 54321 special sauce Home made sauce 54321 ingredients: 5 tbsp of soya sauce 4 tbsp of water 3 tbsp plum sauce 2 tbsp vinegar 1 tbsp sugar Method: Cut tofu into slices . Transfer onto a plate. Steam for […]

A Seeker’s Journey in the Realms of Yoga April 4, 2018 Posted by: admin Category: Featured Content, No Comments By A Seeker Finding the truth about oneself and the existence within this creation has become a road less travelled because we become so lost in living “life” rather than understanding it. If we do take [...]

Joy from Within April 4, 2018 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Almost everyone who meditates is inspired by the potential of enjoying a state of joy from within. We have all experienced moments of joy within us and almost all the time it was due to external [...]

MAYI Yoga Academy Open Day April 2, 2018 Posted by: admin Category: Event, No Comments As the days were still echoing with New Year’s greetings, MAYI Yoga Academy was busy prepping itself with a celebration of its own. This year, in its quest to bring yoga to the local communities, MAYI kick started the year [...]

PODHI KIZHI AYURVEDIC TREATMENT April 2, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Shantini Mala A/P Paramasivam Introduction to Ayurveda Ayurveda is a 5,000-year old system of natural healing that has its origin in the Vedic culture of India. It is based on the belief that health and wellness depend on a [...]