Yoga Mail

MAYI Graduation 2018 November 26, 2018 Posted by: admin Category: Event, No Comments The annual MAYI Yoga Academy Graduation Ceremony for 2018 was held on November 25, 2018 at Silka Maytower in Kuala Lumpur. Upon arrival, graduates were greeted by MAYI Infinity who made a presence to share the natural goodness of their high-quality natural [...]

Yoga Workshop for Faculty of Early Childhood Students – Main Campus, SEGi University November 15, 2018 Posted by: admin Category: Event, No Comments By Nicole Yong The gradual increment of interest in physical health seems to have led to Yoga and Physical fitness workshops to become part of the Faculty of Early Childhood syllabus in [...]

Power of Positive Words and Joyful Healing November 10, 2018 Posted by: admin Category: Featured Content, No Comments By Nicole Yong Sincerely, I am blessed and feel like I have won a grand bonanza when it comes to teaching yoga as a part-time job. For me, this is better than any ordinary job. Being able [...]

My First Experience With Natural Products November 5, 2018 Posted by: admin Category: Inner Insights, No Comments By Naya Ayaat During my college days, I began my own research on chemical products. Only to find out how harmful and toxic the ingredients are to overall health. I switched to alternative organic products. However, no matter [...]

#No More PCOS November 1, 2018 Posted by: admin Category: Featured Content, No Comments What is PCOS? PCOS, the abbreviation for Polycystic Ovarian Syndrome, is a health problem that affects women during their childbearing years (ages 15 to 44). PCOS affects the ovaries, the reproductive organs that produce oestrogen and progesterone. As a result, ovulation [...]

Positive Charging through Dharana and Dhyana October 29, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Research has shown that the human brain processes approximately 12,000 to 60,000 thoughts a day. What is shocking is that 80 per cent of these thoughts are negative (Faith, Hope & Psychology, 2012). Even [...]

Positive Thinking and Yoga October 24, 2018 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran One is part of the universe and the universe is part of oneself Yoga is being positive... with thinking, feeling and actions reflecting an evolution towards the magnificence of living. However, yoga also teaches awareness [...]

Moola Bandha October 23, 2018 Posted by: admin Category: Articles by Practitioners, No Comments By Jason Amiri Moola bandha: Moola means “root, firmly fixed, source or cause, basis, the foot, lowest part, or bottom, or foundation”, Bandha means lock, restrain, shut or close. Together, the words ‘Moola’ and ‘Bandha’ refer to the contraction of the [...]

A Traveller’s Journey: Bhutan, Kingdom of Thunder Dragon October 20, 2018 Posted by: admin Category: Articles by Practitioners, No Comments By Kanien Keha We were in awe right from the time the Druk Air pilot announced that the mighty Mt Everest and Himalayan snow-capped mountains were visible in the comfort of our seats as we [...]

By Nicole Yong Ingredients (2 servings): 1 bowl orange sweet potato & potato - cut into cubes and steamed 6 pieces beancurd – blanched. in boiling water (2 minutes) 1 bowl pea sprouts – quick blanch in boiling water (30 seconds) ½ bowl tempeh – cut into slices and quick pan fried ½ bowl carrot – [...]