Learning the proper way of yoga practice in IYIC helped the healing of my knee, which was injured during gymnastics. My muscles have also been strengthened by the right techniques. I have started teaching children’s yoga classes after graduating from Super Yoga Kids Instructors Course.
It’s very different from teaching gymnastics as it has elements of fun while I help the children to concentrate while learning. Teaching them to understand how the yoga postures work and self-awareness makes it really interesting.