Self Mastery classes are taught with great care and personalized. Since practicing yoga, my back pain has disappeared. I’ve also lost 6kgs in four months and am now more agile and nimble. My intuition is more attuned while mental awareness and focus has improved. Being a more analytical person by training, I find myself now able to appreciate the finer things in life such as nature, music and arts. Family and friends find me completely transformed, 90% more cheerful and positive! Practicing regularly has helped me become a top performer in my career as well as social life.