MAYI Yoga Academy > tratak
14
Jul
MEMORIES? LEARN, AND LET GO…
MEMORIES? LEARN, AND LET GO… July 14, 2017 Posted by: admin Category: Featured Content, No Comments By Vijaya Do you remember the colour of your toothbrush? A face you knew well long ago? The lessons learnt in school? Can you recall the words of your favourite teacher? Do you have a good memory, to begin [...]
Tags:
bad memories,
citta,
creativity,
good memories,
memory,
moksha,
perception,
self-realisation,
tratak,
06
Jul
Super Memory: Myth or Reality?
Super Memory: Myth or Reality? July 6, 2017 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Can memory be improved? Yes. Just like any other trainable skill, we can work on sharpening our memory powers. Through my own experiment, I have discovered that the yogic technique of tratak, or gazing [...]