Embracing Yoga – from Kids to Teens May 2, 2018 Posted by: admin Category: Inner Insights, No Comments By Rutharra Yoga and I have come a long way. I started my journey when I was three and have been practicing it diligently to date. I am now 17. I started my journey at the Brickfields [...]
My Vital Yoga Journey March 8, 2018 Posted by: admin Category: Inner Insights, No Comments By Seenevasan Naidu What is Yoga? What are its benefits? These were the first two questions that appeared in my mind when I heard about Yoga. I am Seenevasan Naidu and I would like to share my experience in Yoga. [...]