MAYI Yoga Academy > spinal health
05
Sep
Healing with Yoga
Healing with Yoga September 5, 2017 Posted by: admin Category: Inner Insights, No Comments By Ng Yivon Truth be told, I have never had an interest in Yoga, having always thought that it is an exercise for old people, the perception reinforced by its slow movements. My sports are usually more vigorous - running, swimming, [...]