The Mindful Being September 23, 2017 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zul Anjalika Kamis Gunnulfsen “Mamma let’s do the flame-gazing exercise again” said my six-year-old. He loves this ‘flame-gazing’ activity or Trataka, a technique I introduced to him two months ago. In a nutshell, it involves staring into the [...]