healthy lifestyle

Simple Yoga for Health October 3, 2020 Posted by: admin Category: Articles by Practitioners, No Comments By Rutharra Being healthy in today’s world while living amongst stressed members of humanity in the rat race deemed necessary for survival may sound like a difficult feat to accomplish. This is why many tend to skip daily exercise [...]

30 DAYS YOGA CHALLENGE #letsyogawithmayi July 17, 2017 Posted by: admin Category: Event, No Comments By Kavi Vitya The purpose of yoga is to achieve a state of balance in body and mind with the practice of awareness and good discipline. A challenge to the body is a challenge to the mind. Recently MAYI Yoga [...]