Abhyanga Snanam
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22
Jan
Motivation with Balance through Ayurveda
Motivation with Balance through Ayurveda January 22, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S We all experience ebbs and flows in life. Sometimes we feel motivated, sometimes we don’t. Some mornings we wake up energised to get to work and power through that to-do list and at other times we smack [...]
Tags:
Abhyanga Snanam,
Ashwagandha,
body balance,
doshas,
herbs,
Kapha,
Pitta,
shirodhara,
Swedana,
Triphala,
Vata,
29
Dec
The Second Chance – a Tribute to Life
The Second Chance – a Tribute to Life December 29, 2018 Posted by: admin Category: Inner Insights, No Comments By Rayneisha Elaura I am Rayneshia Elaura and I’m from Ipoh, Malaysia. I would like to share an unforgettable experience in my life. On the 11th of January, 2018, I was involved in a tragic mishap. [...]