International Yoga Instructors Course Retreat
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Start:
March 14, 2020 10:00 am End:
March 22, 2020 2:00 pm Location:
Fraser's Hill |
The International Yoga Instructor Course (IYIC) was specifically designed based on a few decades of in depth study into the science and art of teaching yoga. Empower yourself with our exclusive and unique approach to teaching yoga. Get the techniques correct and deliver them with utmost confidence, care, and professionalism.
Live your DREAMS. Certified 450 hours by Ministry of Education Malaysia.
Yoga is for everyone. But can anyone teach? Is there an instructor in you? Are you passionate about becoming a professional yoga instructor? Or are you just too busy to find out? Begin your journey with this intensive residential course of Yoga in all aspects envisioned by Patanjali today.
| Day 1 – 13/03 | |
| 10:00am | Meet at Bangsar centre |
| 2:00pm – 3:00pm | Arrive and Check-in at Fraser’s Hills. Rest and exploring Fraser’s Hills gardens |
| 3:00pm – 7:00pm | IYIC Level 1 coaching starts (4 hours) |
| 7:00pm – 8:00pm | Dinner |
| 8:00pm – 10:00pm | IYIC Level 1 coaching, group discussion and meditation session (2 hours) |
| Day 2 – 14/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 1 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and rest |
| 2:00pm – 6:00pm | IYIC Level 1 continues ( 4 hours) |
| 7:00pm – 8:00pm | Dinner |
| 8:00pm – 10:00pm | IYIC Level 1 coaching, group discussion and meditation session (2 hours) |
| Day 3 – 15/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 1 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and rest |
| 2:00pm – 6:00pm | IYIC Level 1 continues (4 hours) |
| 7:00pm – 8:00pm | Dinner |
| 8:00pm – 10:00pm | IYIC Level 1 coaching, group discussion and meditation session (2 hours) |
| Day 4 – 16/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 1 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and rest & IYIC Level 2 participants arrival |
| 2:00pm – 6:00pm | IYIC Level 2 starts (4 hours) |
| 7:00pm – 8:00pm | Dinner |
| 8:00pm – 10:00pm | IYIC Level 2 coaching, group discussion and meditation session (2 hours) |
| Day 5 – 17/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 2 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and rest |
| 2:00pm – 6:00pm | IYIC Level 2 continues (4 hours) |
| 7:00pm – 8:00pm | Dinner |
| 8:00pm – 10:00pm | IYIC Level 2 coaching, group discussion and meditation session (2 hours) |
| Day 6 – 18/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 2 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and rest |
| 2:00pm – 6:00pm | IYIC Level 2 continues (4 hours) |
| 7:00pm – 8:00pm | Dinner |
| 8:00pm – 10:00pm | IYIC Level 2 coaching, group discussion and meditation session (2 hours) |
| Day 7 – 19/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 2 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and rest & IYIC Level 3 participants arrival |
| 2:00pm – 6:00pm | IYIC Level 3 starts (4 hours) |
| 7:00pm – 8:00pm | Dinner |
| 8:00pm – 10:00pm | IYIC Level 3 coaching, group discussion and meditation session (2 hours) |
| Day 8 – 20/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 3 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and rest |
| 2:00pm – 6:00pm | IYIC Level 3 continues (4 hours) |
| 7:00pm – 8:00pm | Dinner |
| 8:00pm -10:00pm | IYIC Level 3 coaching, group discussion and meditation session (2 hours) |
| Day 9 – 21/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 3 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and rest |
| 2:00am – 6:00am | IYIC Level 3 continues (4 hours) |
| 7:00am – 8:00am | Dinner |
| 8:00am – 10:00pm | IYIC Level 3 coaching, group discussion and meditation session (2 hours) |
| Day 10 – 22/03 | |
| 7:00am – 8:00am | Shatkarma (Yogic detox) |
| 8:00am – 9:00am | Breakfast |
| 9:00am – 1:00pm | IYIC Level 3 continues (4 hours) |
| 1:00pm – 2:00pm | Lunch and wrap up |
*Itinerary may change due to unforeseen circumstances
Master Manisekaran, the founder of Malaysian Yoga Society (MYS) and Malaysian Association of Yoga Instructors (MAYI), has 35 years experience in yoga and is one of the world’s leading exponents of yoga. He propagates some of the most effective yogic training, adhering to the age old techniques and possesses in depth knowledge of psychology, yoga therapy, the healing sciences, yogic philosophy and the meditative science. As an active practitioner of all different branches of yoga, i.e. Hatha Yoga, Karma Yoga, Jnana Yoga and Bakti Yoga. He has more than 20 years experience as a full time yoga instructor.