Wellness Yoga

Yoga Tips for Scoliosis December 14, 2020 Posted by: admin Category: Wellness Yoga, No Comments By Dr.Kuga What you need to know about Scoliosis Scoliosis refers to a condition where the spine is bent sideways instead of a straight alignment when seen from the back or front. The spine can be curved to one half [...]

DIY – Yoga Wellness Tips for Diabetes July 14, 2019 Posted by: admin Category: Wellness Yoga, No Comments By Leong Suit Wan Diabetes is a disease related to impaired glucose tolerance in the body; glucose(sugar) is the source of fuel for the body. Diabetes is one of the most complex health conditions that causes metabolic [...]

Stretch your Stress away! April 25, 2019 Posted by: admin Category: Wellness Yoga, No Comments Stress – a relative feeling of “drowning” Stress is probably one of the commonest vocabularies found in our dictionary. We encounter it day in and day out, and some of us may have even given away tips on handling it [...]

Wellness Yoga April 10, 2018 Posted by: admin Category: Wellness Yoga, No Comments By Dr.Kuga It is no longer a surprise to know that the inclusion of regular yoga practice in one’s lifestyle delivers remarkable health benefits. Yoga has gained its rightful reputation and recognition over the years and it has made modern-day physicians prescribe [...]