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#No More PCOS November 1, 2018 Posted by: admin Category: Featured Content, No Comments What is PCOS? PCOS, the abbreviation for Polycystic Ovarian Syndrome, is a health problem that affects women during their childbearing years (ages 15 to 44). PCOS affects the ovaries, the reproductive organs that produce oestrogen and progesterone. As a result, ovulation [...]

Positive Charging through Dharana and Dhyana October 29, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Research has shown that the human brain processes approximately 12,000 to 60,000 thoughts a day. What is shocking is that 80 per cent of these thoughts are negative (Faith, Hope & Psychology, 2012). Even [...]

Simplicity in Yoga August 13, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The lexical item, “simplicity” is defined as the quality or condition of being simple, or easy to understand or do. It is also the quality or condition of being plain oruncomplicated. Looking back at our lifestyles, we [...]

Projection of Enlightenment [Part 2 of 2] June 22, 2018 Posted by: admin Category: Featured Content, No Comments By Sri Kumar.S The Path of Spiritual Enlightenment According to Vedic physics, humans are born with intrinsic conscious elements embedded in the body. The units of consciousness within the bodies of all species are indestructible. These individual [...]

The Joy of Looking Inside at No Cost at All June 8, 2018 Posted by: admin Category: Featured Content, No Comments By Chandra Nanthakumar We currently live in a society where diseases pertaining to not only the heart, skin, lungs, genitalia and hormone levels, but also body tissues, are becoming more and more prevalent. Amongst [...]

Practicing Yoga with Joy – The Path to Independence May 22, 2018 Posted by: admin Category: Featured Content, No Comments By Irene Sauvage In the midst of our fast-speed lives in this bustling city, there seems to be no room for a moment of thought or reflection, a moment in which we can pause. Indeed, [...]

A Seeker’s Journey in the Realms of Yoga April 4, 2018 Posted by: admin Category: Featured Content, No Comments By A Seeker Finding the truth about oneself and the existence within this creation has become a road less travelled because we become so lost in living “life” rather than understanding it. If we do take [...]

Projection of Enlightenment [Part 1 of 2] February 5, 2018 Posted by: admin Category: Featured Content, No Comments By Sri Kumar.S There are innumerable spiritual books giving explanations, teachings and guidance on the path to spiritual enlightenment. Different books contain different ideas and they always lead to more confusion rather than answering our question. First, [...]

Understanding the Upanishads – A Practice in Jnana Yoga to Shape Your Life January 30, 2018 Posted by: admin Category: Featured Content, No Comments By Nicole Yong The Journey Begins When working in a chaotic, fast-moving environment, the normal stresses of life get multiplied and bring more stress, both to body and mind. A few [...]

The Eight Limbs of Yoga towards Enlightenment January 24, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The path of enlightenment, as illustrated by Patanjali, the eminent ancient exponent of classical yoga, provides a deep understanding of yoga in the real sense of it. For the common man on the [...]