Ayur Yoga

Striking a Balance between Nature and Humanity November 26, 2020 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Have you been a little stressed out lately? Overwhelmed? Does your life feel like it’s out of control? It is clear that nature is undergoing rapid changes. The struggle of the world to deal with [...]

Natural Ways to a Healthy Lifestyle March 1, 2020 Posted by: admin Category: Ayur Yoga, No Comments Nature allows us to remember that we are more than “this body” and “this mind,” and that we are whole and connected. Nature soothes and heals the nervous system and invites us to connect with something larger than [...]

Five Great Ways to Manage Obesity November 7, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Ayurveda is a very unique therapy in science. It has everything that we need in the management of obesity. Here are the five key components from MAYI SlimTone Programme that can naturally and gently guide us [...]

7 Tips for Maintaining the Balance July 15, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S In terms of physical health, what does balance mean to you? What kind of balance would you like to see in your life? When a body works in balance, it radiates throughout the body. The act [...]

Evolution of Ayurveda – The Knowledge of Life May 12, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Ayurveda is the oldest system of life sciences. The word Ayurveda literally means knowledge of life. Having originated in India thousands of years ago, it is the oldest known healthcare system to mankind. Today, [...]

Motivation with Balance through Ayurveda January 22, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S We all experience ebbs and flows in life. Sometimes we feel motivated, sometimes we don’t. Some mornings we wake up energised to get to work and power through that to-do list and at other times we smack [...]

Positive State of Mind with a Balanced Body October 5, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Jessica S When positivity flows into thoughts and attitude, then one is optimistic. Positivity refers to a mental state that is refreshing, enthusiastic and full of life. Positive thoughts keep you active, energetic and alive [...]

Coconut Oil September 3, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Coconut oil isn’t new to the world by any means, but over the past decade, its uses have certainly become a major health trend. The uses and health benefits of coconut oil can seem endless and are widely touted. Coconut [...]

Ayurvedic Massage: A Holistic Approach June 3, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S “Ayurveda is an ancient healthcare tradition that aims to harmonise the body and mind.” This is exactly what I’ve came to understand over the course of time… I’m a physiotherapy graduate who later became an Ayurveda Massage [...]

PODHI KIZHI AYURVEDIC TREATMENT April 2, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Shantini Mala A/P Paramasivam Introduction to Ayurveda Ayurveda is a 5,000-year old system of natural healing that has its origin in the Vedic culture of India. It is based on the belief that health and wellness depend on a [...]