Highest Respect towards Master Manisekaran Yoga who taught me the authentic technique of Udhva Retas Yoga . Thank you to MAYI Academy for being the platform for Great Yoga courses. After practising Udhva Retas as per clearly instructed in the workshop, I would say I have attained huge amount of benefits. My everyday practise leads to an enhance energy in the entire body system. The brain obtains a direct boost and work with full power. Beside that, it improved my skin complexion and regulated my bowel movement.

Overall only positive changes to my beloved body. It’s hard to describe the energy in words as one need to feel and experience it in their lifetime. Humans without practise of Udhva Retas are humans with Unconnected “Power Bank”. As a mobile needs a Power Bank nowadays, Humans need one too. Get it via Udhva Retas ! My comments are genuine and written after practising Udhva Rates everyday.