November

Coping and Being During Covid-19 Pandemic November 26, 2020 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Dr Sumathi I still remember clearly the evening I sat at the dining table with my husband, discussing whether we should keep our boys home from school amid all the Covid-19 reports. It was a [...]

Striking a Balance between Nature and Humanity November 26, 2020 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Have you been a little stressed out lately? Overwhelmed? Does your life feel like it’s out of control? It is clear that nature is undergoing rapid changes. The struggle of the world to deal with [...]

The Lightness of Being November 22, 2020 Posted by: admin Category: Inner Insights, No Comments By S. Usha Devi It was the best of times. It was the worst of times. That was the initial mixed feeling in attending a detox session amidst the hilltop and lush greenery of temperate Fraser’s Hill, Pahang. Covid-19 had [...]

Vegan Sticky Date Pudding November 18, 2020 Posted by: admin Category: Chef Yogi's Food Notes, No Comments By Nicole Yong Yen Yee Wet Ingredients: 180g Dates (kurma), (about 20 pcs) pitted, chopped as finely as well. 400ml Organic soy milk 2 teaspoons Apple cider vinegar 5 tablespoon/75ml Extra virgin coconut oil 1 tablespoon Organic black [...]

Enhancing Well-Being Through Yoga November 6, 2020 Posted by: admin Category: Inner Insights, No Comments By Deeban Fernandez Yoga has received significant attention worldwide; ironically very few people truly understand the essence of this ancient science. Yoga is often conceptualized as a slow, stretching routine most suited for the elderly. Hence, it is seemingly less [...]