2019
10
Apr
The 5 Sheaths of Consciousness in Evolution: Who am I?
The 5 Sheaths of Consciousness in Evolution: Who am I? April 10, 2019 Posted by: admin Category: Featured Content, No Comments By Nicole Yong Y.Y. When I was a child, my mum enrolled me in a weekly piano class. Each student at the music center would strive to perfect their practical performance in order to [...]
05
Apr
EVOLUTION
EVOLUTION April 5, 2019 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran In my view, evolution begins when a person is able to feel a deep connection to all of humanity, with nature and the animal kingdom as well. As this connection expands to the entire Universe, there'll come a [...]
24
Jan
Nauka Sanchalasana (Rowing the Boat)
Nauka Sanchalasana (Rowing the Boat) January 24, 2019 Posted by: admin Category: Featured Asana, No Comments Step by Step: Sit with both legs straight in front of the body. Clench the hands as though grasping the oars, with the palms facing down. Breathe out and bend forward from the waist as far as is comfortable, [...]
24
Jan
Modern Yogi Transformed via the Reflections on Karma Yoga
Modern Yogi Transformed via the Reflections on Karma Yoga January 24, 2019 Posted by: admin Category: Featured Content, No Comments By Nicole Yong Today, people appear to be carrying out multiple business activities round the clock. Most are affected by the rhythms of the world. You might notice that when you ask your friends, “How [...]
23
Jan
Chemical Ingredients to Avoid
Chemical Ingredients to Avoid January 23, 2019 Posted by: admin Category: Inner Insights, No Comments By Naya Aayat There are thousands of chemicals in the products that you may be using. These chemicals, unknown to you, are absorbed into the body. “It's impossible to avoid every single synthetic chemical, but you can do your part [...]
22
Jan
My Straighter Daughter!
My Straighter Daughter! January 22, 2019 Posted by: admin Category: Inner Insights, No Comments By Irene Chan My first and very special daughter Theresa has been diagnosed with the scoliosis condition 14 years ago. We first noticed unevenness on her shoulders and neck as she became actively engaged in bowling tournaments organized by her institution. [...]
22
Jan
Motivating the Family
Motivating the Family January 22, 2019 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zu Anjalika Kamis Gunnulfsen A chanced encounter with a family of five in Sri Lanka a couple of months ago set me thinking; what is the fundamental basis for a family to motivate each other in the pursuit [...]
22
Jan
Motivation with Balance through Ayurveda
Motivation with Balance through Ayurveda January 22, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S We all experience ebbs and flows in life. Sometimes we feel motivated, sometimes we don’t. Some mornings we wake up energised to get to work and power through that to-do list and at other times we smack [...]
Tags:
Abhyanga Snanam,
Ashwagandha,
body balance,
doshas,
herbs,
Kapha,
Pitta,
shirodhara,
Swedana,
Triphala,
Vata,
18
Jan
To meditate or to be motivated
To meditate or to be motivated January 18, 2019 Posted by: admin Category: Featured Content, No Comments By Dr. Chandra Nanthakumar Generally, individuals feel empowered when there is a greater sense of motivation and overall positivity in them. Due to this good feeling, the day usually gets by smoothly not only in the home front [...]
17
Jan
The Beauty, Power and Infinite Possibilities Of Yoga
The Beauty, Power and Infinite Possibilities Of Yoga January 17, 2019 Posted by: admin Category: Articles by Practitioners, No Comments By Chan Soon Wei A friend introduced Yoga and the meaning of self-realisation to me when I was 16 years old. Being young and ignorant, I thought Yoga only involved stretching and self-realisation was only [...]