2019

Painting My Butterfly May 12, 2019 Posted by: admin Category: Inner Insights, No Comments By “Ms. Butterfly” Warm greetings to all readers! In this write up, I want to share my journey in “painting the butterfly wings”. Yes, you heard that right! The butterfly here refers to my thyroid gland. I am 57 years old [...]

The Yogic Journey Towards Betterment May 12, 2019 Posted by: admin Category: Super Yoga Kids Corner, No Comments Evolution – it’s such a simple word, yet it has been discussed and debated over and over. Hence, what is evolution? Scientifically, evolution refers to the gradual development of humanity. Human beings are believed to be the [...]

Stretch your Stress away! April 25, 2019 Posted by: admin Category: Wellness Yoga, No Comments Stress – a relative feeling of “drowning” Stress is probably one of the commonest vocabularies found in our dictionary. We encounter it day in and day out, and some of us may have even given away tips on handling it [...]

Evolution of Yoga: Is it progressing towards spiritual enlightenment or retrogressing in lifestyle? April 23, 2019 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar As an ancient practice which emerged in India circa 3000 B.C., yoga has evolved graciously and is still evolving. Several prominent texts on yogic literature that exist [...]

Benefits of Corporate Yoga April 22, 2019 Posted by: admin Category: Featured Content, No Comments By Adelena Gustafsson Most of us know that yoga has many health benefits and the more you learn about it, the deeper the understanding of its many amazing benefits. Most of us do our best to find time to exercise, [...]

MAYI Infinity Official Launch 2019 by Harvey July 1969 saw American astronaut Neil Armstrong become the first person to walk on the moon. As he walked, Armstrong famously said, “That’s one small step for man, one giant leap for mankind”. Almost 50 years later, a similar buzz filled the atmosphere at the MAYI Infinity (MI) [...]

MAYI Yoga Academy – Chinese New Year Open Day To many, the new year signifies the time to reboot and to start afresh. MAYI Yoga Academy took the opportunity to celebrate the Lunar New Year with everyone during the Chinese New Year across the six MAYI centres! The auspicious day was set on 23 February [...]

Hash Brown with Herbs April 18, 2019 Posted by: admin Category: Chef Yogi's Food Notes, No Comments By Nicole Yong Ingredients: 3 medium potatoes- grated 1/3 cup fresh rosemary leaves 1/2 carrot – grated 1 1/2 tablespoon cornflour Salt, black pepper and turmeric to taste Method: Put the grated potatoes, grated carrots, rosemary leaves, salt [...]

My Yoga Sadhana Journey at Vallalar Aranilayam Teluk Pulai by Sivasakthi Davagandhi The Malaysian Association of Yoga Instructors (MAYI) held a Yoga Sadhana session on Saturday, 9th March 2019. The objective of this session was to introduce and create awareness about the importance of yoga to underprivileged children who come to Vallalar Aranilaiyam in Teluk [...]

Vayu Nishkasana (Wind Releasing Pose) April 12, 2019 Posted by: admin Category: Featured Asana, No Comments Step by Step: Squat with the feet about hip-width apart. Grasp the insteps of the feet, placing the fingers under the soles with the thumbs above. The upper arms should be pressing against the inside of the knees with [...]