2018

Hari Ini Dalam (Wisma) Sejarah April 13, 2018 Posted by: admin Category: Inner Insights, No Comments By Harvey Hari Ini Dalam Sejarah meaning ‘Today in History’ was a short infomercial on TV back in the 80s that revealed bits of Malaysian history, usually just before the evening news. Matured Malaysian readers will know this. The [...]

Wellness Yoga April 10, 2018 Posted by: admin Category: Wellness Yoga, No Comments By Dr.Kuga It is no longer a surprise to know that the inclusion of regular yoga practice in one’s lifestyle delivers remarkable health benefits. Yoga has gained its rightful reputation and recognition over the years and it has made modern-day physicians prescribe [...]

By Kim Ooi Ingredients: 1 block soft tofu Some chopped chillies and spring onion Home made 54321 special sauce Home made sauce 54321 ingredients: 5 tbsp of soya sauce 4 tbsp of water 3 tbsp plum sauce 2 tbsp vinegar 1 tbsp sugar Method: Cut tofu into slices . Transfer onto a plate. Steam for […]

A Seeker’s Journey in the Realms of Yoga April 4, 2018 Posted by: admin Category: Featured Content, No Comments By A Seeker Finding the truth about oneself and the existence within this creation has become a road less travelled because we become so lost in living “life” rather than understanding it. If we do take [...]

Joy from Within April 4, 2018 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Almost everyone who meditates is inspired by the potential of enjoying a state of joy from within. We have all experienced moments of joy within us and almost all the time it was due to external [...]

MAYI Yoga Academy Open Day April 2, 2018 Posted by: admin Category: Event, No Comments As the days were still echoing with New Year’s greetings, MAYI Yoga Academy was busy prepping itself with a celebration of its own. This year, in its quest to bring yoga to the local communities, MAYI kick started the year [...]

PODHI KIZHI AYURVEDIC TREATMENT April 2, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Shantini Mala A/P Paramasivam Introduction to Ayurveda Ayurveda is a 5,000-year old system of natural healing that has its origin in the Vedic culture of India. It is based on the belief that health and wellness depend on a [...]

I.2 yogas citta vritti nirodhah March 27, 2018 Posted by: admin Category: Yogic Wisdom, No Comments By Jamie Spatafore Yoga is the stilling of the fluctuations of consciousness For this edition, we are going back to the beginning, or we can call it back to the basics. We have discussed this verse before, but sometimes [...]

National Yoga Camp 2017 March 25, 2018 Posted by: admin Category: Event, No Comments By Alvin Stanley The Malaysian Yoga Society (MYS) National Yoga Camp 2017 initiated the Boys Camp which was held from 10th to 16th Dec 2017 and the Girls Camp which was held from 17th to 23rd Dec 2017. Soon after the [...]

My Vital Yoga Journey March 8, 2018 Posted by: admin Category: Inner Insights, No Comments By Seenevasan Naidu What is Yoga? What are its benefits? These were the first two questions that appeared in my mind when I heard about Yoga. I am Seenevasan Naidu and I would like to share my experience in Yoga. [...]