2018

Coconut Oil September 3, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Coconut oil isn’t new to the world by any means, but over the past decade, its uses have certainly become a major health trend. The uses and health benefits of coconut oil can seem endless and are widely touted. Coconut [...]

Visiting the Ancient Wonders of Turkey and the Modern Dubai August 22, 2018 Posted by: admin Category: Articles by Practitioners, No Comments By Grace Komathy Like YOGA, travelling is NEVER quite complete for me. IT is a LIFETIME practice. Every travel has its unique experience and I had a wonderful one in Turkey. I was [...]

Simplicity in Yoga August 13, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The lexical item, “simplicity” is defined as the quality or condition of being simple, or easy to understand or do. It is also the quality or condition of being plain oruncomplicated. Looking back at our lifestyles, we [...]

Yoga: A Journey of Whole Transformation August 12, 2018 Posted by: admin Category: Inner Insights, No Comments By Ashlynn Williams Like many practitioners of yoga, I first walked into a yoga class seeking healing for a back injury, more than 8 years ago. It was a hot yoga class and I felt quite overwhelmed as [...]

My Journey to Pre-Natal Yoga Instructor July 23, 2018 Posted by: admin Category: Inner Insights, No Comments By Geraldine "I'm stressed! I dislike my job!" How many times have I gone through this scenario…….. The day finally came….. I retired early and started a small business focusing on homoeopathy and natural health, but somehow I [...]

LIVING MODELS OF SIMPLICITY July 13, 2018 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Simplicity: This is a magical word! It evokes a good feeling in my heart when I hear it or mention it. In this world of show and tell, there are some men and women who [...]

What Has Money Got To Do With It July 12, 2018 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zu Anjalika Kamis Gunnulfsen Our life experience is a combination of thoughts, actions and choices. Life sometimes can be a tad challenging than what we expect it to be. When that happens, scaling [...]

My Yoga Sadhana Camp July 11, 2018 Posted by: admin Category: Event, No Comments The Malaysian Yoga Society (MYS) reached another milestone with the birth of My Yoga Sadhana Camp (MYSC) this year. This programme was developed specifically for students aged 10 to 17 years old based on MYS’ annual National Yoga Camp objectives. A [...]

By Nicole Yong Ingredients (2 servings): 1 big potato, diced ½ teaspoon black pepper 1 cup cauliflower ¼ teaspoon cayenne pepper (optional) 1 tablespoon cashew nut sea salt to taste 2 tablespoon rolled oat ½ tablespoon grapeseed oil / cooking oil 2 tablespoon sweet corn 2 tablespoon plain yogurt 1 tablespoon carrot, diced 1 lemon […]

International Day of Yoga 2018 – Let’s Yoga with MAYI! July 1, 2018 Posted by: admin Category: Event, No Comments The entire day of June 21 2018 saw all seven MAYI Yoga Academy centres bustling with avid yoga practitioners. The academy offered a wide array of free yoga classes to its students and members of [...]