December

The Second Chance – a Tribute to Life December 29, 2018 Posted by: admin Category: Inner Insights, No Comments By Rayneisha Elaura I am Rayneshia Elaura and I’m from Ipoh, Malaysia. I would like to share an unforgettable experience in my life. On the 11th of January, 2018, I was involved in a tragic mishap. [...]

A Safe Exploration Space for the Visually Impaired December 29, 2018 Posted by: admin Category: Featured Content, No Comments By Roshani Vijaya Kumar Yoga is the union of the body and mind, and as dancers, we practice simple yoga asanas as warm up exercises before actually dancing. Because dance is a form of yoga where [...]

Beginner Trikonasana (Triangle Pose) December 22, 2018 Posted by: admin Category: Featured Asana, No Comments Step by Step: Stand erect with the feet more than shoulder width apart. Turn the right foot to the right side. As you inhale, stretch the arms sideways and raise them to shoulder level so that they are in one [...]

MAYI National Yoga Camp 2018 December 10, 2018 Posted by: admin Category: Event, No Comments By Nicole Yong The National Yoga Camp by the Malaysian Association of Yoga Instructors (MAYI), a non-governmental organisation, came as a fantastic solution to some parents who might have been wondering where to send their children for the year-end school [...]

Positive Vibes Only December 5, 2018 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zu Anjalika Kamis Gunnulfsen As life is too short to be bogged down with negativities and things that do not serve a purpose, I thrive on positive vibes. Feeling good and being positive does not come easy. While [...]