October
Positive Charging through Dharana and Dhyana
Positive Charging through Dharana and Dhyana October 29, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Research has shown that the human brain processes approximately 12,000 to 60,000 thoughts a day. What is shocking is that 80 per cent of these thoughts are negative (Faith, Hope & Psychology, 2012). Even [...]
Positive Thinking and Yoga
Positive Thinking and Yoga October 24, 2018 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran One is part of the universe and the universe is part of oneself Yoga is being positive... with thinking, feeling and actions reflecting an evolution towards the magnificence of living. However, yoga also teaches awareness [...]
Moola Bandha
Moola Bandha October 23, 2018 Posted by: admin Category: Articles by Practitioners, No Comments By Jason Amiri Moola bandha: Moola means “root, firmly fixed, source or cause, basis, the foot, lowest part, or bottom, or foundation”, Bandha means lock, restrain, shut or close. Together, the words ‘Moola’ and ‘Bandha’ refer to the contraction of the [...]
A Traveller’s Journey: Bhutan, Kingdom of Thunder Dragon
A Traveller’s Journey: Bhutan, Kingdom of Thunder Dragon October 20, 2018 Posted by: admin Category: Articles by Practitioners, No Comments By Kanien Keha We were in awe right from the time the Druk Air pilot announced that the mighty Mt Everest and Himalayan snow-capped mountains were visible in the comfort of our seats as we [...]
Gado Gado – The Indonesian Salad
By Nicole Yong Ingredients (2 servings): 1 bowl orange sweet potato & potato - cut into cubes and steamed 6 pieces beancurd – blanched. in boiling water (2 minutes) 1 bowl pea sprouts – quick blanch in boiling water (30 seconds) ½ bowl tempeh – cut into slices and quick pan fried ½ bowl carrot – [...]
Positive State of Mind with a Balanced Body
Positive State of Mind with a Balanced Body October 5, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Jessica S When positivity flows into thoughts and attitude, then one is optimistic. Positivity refers to a mental state that is refreshing, enthusiastic and full of life. Positive thoughts keep you active, energetic and alive [...]