The Vast World of Yoga August 20, 2017 Posted by: admin Category: Inner Insights, No Comments By Valérie Winter In the beginning, I regarded Yoga only as a form of physical practice — more like a fitness fad; but after many years of practice, I discovered that the world of Yoga is very vast indeed. [...]

The Science of Meditation August 19, 2017 Posted by: admin Category: Articles by Practitioners, No Comments By Sivabalan Today, interestingly science has researched and acknowledged many findings on the benefits of meditation. The art of meditation has been in existence since thousands of years ago, and it had aided in man’s inner transformation since ages [...]