We’re excited to announce that Master Manisekaran is starting an Open Level Yoga Class on weekends! Class will consist of yoga asanas, pranayamas and philosophy. As space is limited, kindly reserve soonest and join us for another enriching and transformative semester. Please click the link below to register your slot:
Open Level Hatha Yoga Class with Master Manisekaran
Saturdays: 9.30am – 10.45am
Pregnancy Yoga Instructor Course (PYIC)
Intake: 7th November 2025
This course gives you specialised interactive and practical techniques to coach pregnancy ladies throughout their pregnancy so you can confidently experience the joy of teaching 2 (both mommy and the unborn baby) What you will learn:
- Overview and general understanding of pregnancy flow
- General guidelines of yoga practices in pregnancy
- Yoga asana for pregnancy
- Pranayama (breathing techniques) during pregnancy
- Relaxation and positive visualizations during pregnancy
- Living well during pregnancy, labour & beyond
What is IYIC?
Intake: 23 November 2025
The IYIC course us meticulously designed by the Malaysian Association Yoga Instructors (MAYI) to give an exclusive insight into the teaching of yoga. For each level, participants will get specialist training on various techniques, which include:
- Introduction to Yoga Philosophy
- Pranayama
- Teaching Methodologies
- Asanas (Postures)
- Anatomy and Physiology
- Shatkarma
- Inner Clarity / Mind Management
FREE 6 Kriya & 6 Asana practical sessions
Asana and Pranayama - 7pm to 8.20pm
Kriya - 8.20pm to 9.30pm
An ancient scientific and time-tested technology to harmonize naturally occurring energies within the human framework. Restore your original strength & resiliency.
(to be announced)
- Learn the 20 Kundalini Kriya yoga techniques
- Important Pranayama (breathing techniques)
- Yoga Meditation techniques
For more information, please contact:
Bangsar / Selayang: 012-2679 621
Brickfields / Subang: 012-633 9144
Damansara Utama: 019-3159 735
Klang: 012-210 9110
Yogic Detox
Date: To be announced
Among the yogic cleansing techniques, Shankaprakshalana is one of the most powerful in removing toxins and parasites from the body. This method is holistic, safe, and natural. Come immerse yourself in this life-changing experience now. Call 03-2260 5322 / 03-2282 4980.
Benefits:
- Cleanses the body internally, clearing the toxins from the alimentary canal.
- Tones the internal organs like the liver, kidney, digestive organs, and glands.
- Purification of blood by the reduction of excessive mucus.
- Maintains the metabolism and strengthens the immune system.
- Rejuvenates the body physically as well as mentally.
- Decreases appetite and helps burn extra calories. Therefore it tones the body and reduces body weight.
- Raises the energy level by stimulating the prana flow aligning the body chakras.
Learn to control your anger
Upcoming intake: To be announced
Excessive anger destroys relationships, careers, health, and inner peace. Packed with practical tips, this workshop will help you recognize anger triggers, choose effective alternatives, and constructively channel your energy.
Benefits:
- Reduce anger outbursts.
- Improve physical health.
- Connect with your loved ones.
- Empower you to take control of your life.
Sign up now and get follow-up sessions: 4 x breath and mind classes.
We are certified by
MALAYSIAN YOGA ASSOCIATION OF YOGA INSTRUCTORS
Malaysian Association of Yoga Instructors (MAYI) is a non-governmental organisation, registered under the Societies Act of Malaysia. The main aim of this neutral association is to unite all Malaysian yoga instructors to a common understanding of yoga by acting as a central body of standardisation for yoga teaching techniques as well as updating and upgrading instructor members through a variety of yoga workshops and courses. Courses include internationally recognised certification for new and existing instructors, as well as opportunities for practical training. Website: www.mayi.org.my
National Association of
Private Education Institutions, Malaysia.
Human Resources Development Fund,
Ministry of Human Resources, Malaysia.
Registered with Ministry of Education under Pusat Latihan Yoga Jasmani.
(Damansara Utama)
POPULAR COURSES
Manipuraka Awakening & Universal Healing Energy
Manisekaran
Kundalini Kriya Yoga (Self Mastery Course)
Manisekaran
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Established / since year
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Registered with Ministry of Human Resources
Endorsed by Malaysian Yoga Society
Certified by Malaysian Association of Yoga Instructors
Registered Training Provider with Human Resources Development Fund
Registered with Ministry of Human Resources
Endorsed by Malaysian Yoga Society
Certified by Malaysian Association of Yoga Instructors
Registered Training Provider with Human Resources Development Fund
There’s a world of difference in teaching yoga and learning to teach with utmost clarity, skill and confidence. Find out more
Prof Abtar Kaur, PhD
Since practising Kundalini Kriya Yoga from Master Manisekaran under the MAYI Yoga Academy, I have become much focused, more sure, extra assured, more certain and convinced; more definitive, more confident and extra poised in what I do and really want in life. The fine and intricate Kundalini Kriya Yoga practices are very unique thought out by Master Manisekan and are easily mastered to effect our souls.
Alice Lee
I am a mother of two active, growing kids & what I learnt from Super Yoga Kids Instructor Course are suitable for pre-school children right up to their teens & even tips for special children! The classes are so fun as I get to imagine being a child all over again and how my children would respond to the various techniques when I teach them. I was literally putting myself in their shoes.
Andrea Sankar
Ayurveda has always been my interest and I have read about it extensively before attending this course. This time it was the real thing and the hands on practical session was very involving for me. I couldn’t help but test out the methods immediately and gave my mum a leg massage which she loved! I can’t wait for the next lesson, to master more exciting new techniques and share with my loved ones.
Priya Tee
International Yoga Instructor Course (IYIC) is very practical and has made me more aware of many aspects of my mind and body. We were encouraged to practice cleansing, asanas and breathing and now it has become part of my daily routine with amazing results. I am gravitating naturally to healthier lifestyle options and am motivated to impart and share the knowledge gained with others.