A beginner-friendly 5-Day Coaching Programme with guided practice, workshops, and 6 months of FREE continued practice classes to support your yoga journey. No prior yoga experience required. Whether you are new to yoga or returning to basics, this course will give you the confidence to practice correctly and safely.
An immersive experience combining:
- Asana fundamentals & alignment
- Safe movement and modifications
- Breath coordination & relaxation
- Understanding the purpose of yoga
- Practical tools for daily self-practice












